Saturday, January 20, 2018

Day 24.2

     Women's March 2018.

Since I couldn't march, I ran.

     Instead of taking to the streets and demonstrating, I was taking my kids to swimming lessons. Then I took them to get bagels. Then I put the littlest one down for a nap and washed the kitchen floor by hand. I helped the older two build tunnels out of chairs. I read the news and scanned the pictures that friends shared on Instagram, Facebook and twitter. Next, I took the kids outside and let them play in the mud. I made dinner (half of which was eaten, the other half thrown on the newly cleaned floor) and brownies from scratch. I ran a few loads of laundry, but haven't folded them yet. Finally I took the kids upstairs to bed and fought with them for an hour until they remained in their beds.

     It seems odd that one year ago I marched with my daughter, vowing to fight for her future. Twelve months have passed and so much has changed- I returned to full-time work out of the home, began working toward a second career, came out about my personal experience with sexual assault, engaged in so many wonderful, deep, and challenging conversations, and I feel so much more connected to the world around me. I also feel a greater sense of responsibility to be out there and active in the difficult work taking place. Yet, here I sit at home, drinking a beer to congratulate myself on not hitting my kids when they really pissed me off and pushed me to the limit tonight.

     The movement is here is to stay, and I know that there will be days when I can be a more active and present participant. In the meantime, today I talked to my boys about consent and making sure you always ask before you touch a friend and that if someone tells you to stop, honor their request. I also squeezed in a quick run while the boys had their swim lessons, because this movement for equality is going to take a lot of work and I need to build up my strength and endurance.

Monday, January 1, 2018

Day 23.2

     Happy 2018. May this year bring us stability, strength, control and balance...

     I for one, have already achieved Control Balance.

Notice the control and balance I maintain, while son #2 melts down behind me

     This is a Super Advanced Pilates exercise called Control Balance. It's horrendously difficult and one of my biggest achievements in 2017. In 2016, I couldn't imagine having the core strength to get into a "rollover position", let alone the flexibility, control, and balance to perform the full exercise. I shocked myself when I was able to do this on my first attempt.

     I laughed when I read the name of the exercise during my Mat 2 training, because the movements seemed unattainable and the name was ironic. There are two things escaping me right now- Control of my life/home and balance of work/family/friendships/all other things. In this exercise there are so many opportunities to lose it- the rollover, the leg positioning, the engagement of the core, the stability required by the back and shoulders-combined with the strength of the hip extensors and flexibility of the hip flexors. Plus, having to roll down to a supine position after switching the legs numerous times. Also- you have to breath!

     I was so determined to prove my instincts wrong and do this exercise well. I was pretty scared, partially convinced that I would hurt myself. I inhaled deeply, engaged my body to prepare and went for it.

I think this is how I'm going to approach 2018.

     2017 was a pretty mixed year. I marched for women's rights with my daughter. I called senators and members of congress. I shared extremely personal struggles in my writing. I took on a new personal challenge by studying to become a clinical Pilates instructor. I returned to work as a music teacher after two years of maternity/childcare leave. But there have been challenges. The end of the year saw a deepening of my depression and anxiety. The world has become a more frightening place in the last 12 months- or truthfully, maybe I was just awoken to the state of affairs as they have always been. I've been insecure as a mother and as a partner, feeling an increased sense of guilt as I've tried to adjust to working outside of the home. I'm overwhelmed with it all.

     Honestly, I don't know that I will ever find complete control and balance in my life. But I'm just going to inhale deeply, engage to prepare, and go for it.